Empower Hour - End your week on a high note!

Empower Hour!
★Friday, July 25th @ 6:30pm
★Friday, Aug. 22nd @ 6:30pm
w/ Meaghan Brazell at Revolution Community Yoga + Fitness in Acton, MA

End your week on a high note with this energizing flow! Designed to get your heart beating and your endorphins flowing, this challenging class combines cardio, resistance training, and asana to build muscle and endurance. Set up upbeat music and incorporating the use of light weights and resistance bands, this class will work your total body to clear your mind. Come prepared to have fun, get centered, and feel strong! Prior asana (physical yoga) practice is recommended.

Info & Reg at: https://yogaacton.com/pop-up-classes-at-revolution-community-yoga-and-fitness-in-acton-massachusetts/

You may also like the following events from Revolution Community Yoga + Fitness:

• This Saturday, 19th July, 04:00 pm, Yoga & Acupressure: Expanding Into Summer in Acton
• Next Thursday, 24th July, 10:45 am, Morning Session - Crystal Bowl Sound Immersions in Acton
• Next Thursday, 24th July, 01:30 pm, Functional Movement Group Fitness Class - Injury Prevention & Functional Movement Focus in Acton

Also check out other Health & Wellness events in Acton, Workshops in Acton.