The Mindful Image - a photography and mindfulness workshop

Welcome to The Mindful Image - a photography and mindfulness workshop! Join Mind Waves at The Hidden Gardens for a unique experience blending photography and mindfulness.

This inspiring and relaxing workshop will be led by our wonderful volunteer Community Correspondent, Laura McGlinn who is a photographer, nature lover, dedicated mental health advocate and generally a multi-passionate creative soul.

Laura will be guiding us through her "Mindful Image" approach which she has developed over the years. Together we will explore how taking pictures can help us feel more positive, mindful and at peace.

We'll meet in the lovely location of The Boiler House, to connect over a cuppa and explore how taking pictures can boost our mental health and share some tips and techniques. We'll then try out some practical photography exercises around the stunning natural surroundings of the hidden gardens. We'll then meet back in the Boiler House to share a mindful slideshow to celebrate some of our creative work from the afternoon!

All you need to bring is your smartphone or camera (doesn't need to be fancy - anything that takes pictures will do!). It is also a good idea to dress according to the weather that day as we will be spending time taking photos outdoors.

We look forward to welcoming you!

Also check out other Workshops in Glasgow, Health & Wellness events in Glasgow.