Common Signs of Early or Perimenopause:
*Irregular Periods: Changes in the length or flow of your menstrual cycle are often the first sign.
*Hot Flashes and Night Sweats: Sudden feelings of intense heat, often accompanied by sweating.
*Vaginal Dryness and Discomfort: Reduced lubrication can lead to discomfort during intercourse.
*Sleep Disturbances: Difficulty falling asleep, staying asleep, or experiencing insomnia.
*Mood Changes: Increased irritability, anxiety, or even depressive symptoms.
*Changes in Sexual Desire: Lower libido or changes in sexual function.
Cognitive Changes: Difficulty concentrating or experiencing memory lapses.
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