Join me for WAKING THE TIGER, a journey into the power of your “No” (and how this makes more room for full body “Yes”), boundaries and sacred rage 🔥
6th July, 10.30-4.30 Llanilar
There Will be:
🌬️ Breathwork to move stuck energy and open channels of authentic expression
🌀 Somatic practices to reclaim body wisdom, allow the expression of your no, feel your ability to hold boundaries, explore sacred rage and keep you anchored and grounded
🗣️ Sound & vocal expression to liberate your voice
🐅Archetypal embodiment to help you connect to your no, sacred rage and anchor in your inner power
✨Mantra and Sound healing to support energetic repatterining, move vibrationally to where needed, and soothe the nervous system
🧘♀️ Restorative yoga to ground and integrate
⭕️ Cacao circle and an opportunity to share or be an active listener
🥙 Lunch and time to chat and connect
⚡️This is a space to remember your power. Not as aggression, but as clarity, alignment and truth.
To feel your No in your bones.
To honour the parts of you that were silenced , and give them voice.
Perfect if you:
🔥 Struggle to set boundaries
🔥 Feel guilt or shame for expressing anger - or are unable to connect to or express it
🔥 Feel disconnected from the power of your voice
🔥 Want to feel safe in your strength
🔥 Are ready to reclaim your body’s truth
We will explore the inner landscapes where repression, shame and disempowerment have lived and where a fierce, compassionate reclamation is waiting.
This is not about catharsis for its own sake. It’s about giving voice to the fire in your belly, about being able to create and hold healthy boundaries, about the wisdom held in anger, restoring your natural capacity to protect, feel, express, and recover, and awakening the archetypal wisdom of your inner tiger: the one who knows when to roar and when to rest.
This will be a deeply supportive space where you can engage in your own way with what resonates.
All genders and bodies welcome.
£65, please pop me a message to book or with any questions, love to share this powerful work with you 🔥♥️🔥
Also check out other Health & Wellness events in Aberystwyth.
