Ease & Embody

🌅
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‘𝓔𝓪𝓼𝓮 & 𝓔𝓶𝓫𝓸𝓭𝔂’
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You spoke, I listened, & here it is! We begin Wednesday 18th June ~

A Sunset Wind-Down by the Sea ~
6.30pm - 8pm
For those who can’t make my early Rise & Radiate, or just need a soft place to land at the end of the day; this is your sacred space to slow down & come back to self.

Let go of the day, however it looked. Come home to your body, your breath, & your inner rhythm.

Join us by the sea for a grounding blend of:
🌿 Gentle Kundalini-inspired breathwork
🌿 Slow, seated, intuitive mantra meditation movement
🌿 Nervous system re-regulation
🌿 Restorative presence & optional sea dip
🌿 Sunset sauna to anchor you into the now

This is an invitation to soothe, soften, & embody, to return. Come as you are; leave more whole.
£20 per person

We may close with a ‘Sunset Sip’ ~ a calming herbal Elixir to support the unwind, shared as an optional moment of connection ✨

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🌅🌅🌅

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#AberystwythWellness
#CeredigionCoast
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You may also like the following events from Natures Divine Naturopath:

• Next month, 10th July, 06:30 pm, Full Moon Sober Rave & Chill in Aberystwyth

Also check out other Health & Wellness events in Aberystwyth.