Black Box Meditation

In this unique 2-hour workshop, we’re opening the "Black Box" of the self to discover how gender, capitalism, and culture impact your peace of mind.

In 2 hours, you will: Identify invisible social influences on your identity. Master "Witnessing Meditation" to quiet the inner critic. Build a physical "Peace Box" to reprogram your daily narrative.

Reclaim your identity. Reclaim your peace.

Also check out other Health & Wellness events in Crumlin, Workshops in Crumlin.