Qigong

🌿 Recharge Your Body & Mind with Qigong 🌿

Feeling stressed? Stiff? Low on energy? Join our 4-week Qigong classes and discover the ancient practice that harmonizes body, breath, and mind.

✨ What You’ll Get:

Gentle, flowing movements to boost energy & flexibility

Breathing techniques to calm the mind

A supportive, welcoming environment for all levels

📅 Starts: 6th February (Friday)
⏰ Time: 9-10am
📍 Location: Wellbeing Information Centre, Abergavenny (opposite Aldi)
💲 Investment: Free, donations accepted
Booking: Use email address below

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• This Tuesday, 20th January, 11:00 am, Diabetes Drop In in Abergavenny

Also check out other Health & Wellness events in Abergavenny, Workshops in Abergavenny, Nonprofit events in Abergavenny.