* Description: This fitness class combines high energy and uplifting Latin music with easy-to-follow moves. Zumba promotes a healthy heart, healthy dose of aerobic activity, and helps reduce the risk of diabetes. Zumba helps build and tone muscle, improve cardio, promote flexibility, and decrease stress.
* Online-Booking:
https://www.truecoach4me.com/
* Date and time: Most Saturdays from 11 am to 12 noon, September 6 - June 27.
* Questions? Contact Diana at
aW5mbyB8IHRydWVjb2FjaDRtZSAhIGNvbQ==, text or call 502-512-8783. Tambien se habla español.
* Location: UM Upper Chesapeake Medical Center in Aberdeen. 650 McHenry Rd. Aberdeen, MD. 21001. Access through the Behavioral Health Pavilion, take the elevator to the lower level, and meet us in the Conference Room.
Entra por el Behavioral Health Pavilion (opuesto a la sala de Emergencia), toma el ascensor a la planta baja y dirígete al Community Room.
* Sponsors: UM Upper Chesapeake and Healthy Harford - to help reduce the risk of diabetes.
Also check out other Health & Wellness events in Aberdeen, Dance events in Aberdeen, Entertainment events in Aberdeen.
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