Feel Calm, Confident & Ready for Birth
Join the Hypnobirthing Café for a relaxed, evidence-based approach to birth preparation. Led by Andrea, an experienced Registered Midwife, Accredited Hypnobirthing Teacher and Certified Holistic Practitioner, these sessions provide the knowledge, mindset, and practical tools to help you feel calm, in control, and empowered for birth and beyond.
Flexible & Tailored to You:
Choose from four standalone workshops - attend one, a few, or all four to create your ideal birth preparation experience.
Workshop Dates Available Throughout 2025!
Workshop 1: Introduction to Hypnobirthing & The Physiology of Birth – 18 May
Workshop 2: How Your Body Works in Labour & Comfort Techniques – 25 May
Workshop 3: Birth Partners, Decision-Making & The Maternity Service – 1 June
Workshop 4: Welcoming Your Baby, Newborn Care & Postpartum Recovery – 8 June
Upcoming Dates:
Workshop 1: 10 August | Workshop 2: 17 August | Workshop 3: 24 August | Workshop 4: 31 August
What’s Included:
Hypnobirthing™ e-Book – A comprehensive guide to childbirth
Guided Hypnobirthing MP3s – Relaxation for pregnancy, labour, and postpartum
A cosy café-style experience – Enjoy herbal teas, coffee (including decaf), and snacks
More than just an antenatal education and hypnobirthing class, this is a warm, welcoming, and supportive space where you can fully prepare for a calm, informed, and empowered birth with other like minded people.
Tickets: £45 per session | Birth partners attend free of charge
Spaces are limited – secure your spot today.
Also check out other Workshops in Aberdeen.
