(FULLY BOOKED) Friday Morning Strength Training - Foveran Village Hall - 9.15-10.15am

** FULLY BOOKED **
Small Group Strength Training
Fridays 9.15 -10.15am
Foveran Village Hall
No session 30TH MAY as I am attending a course

Fun training sessions, focussed on improving your health, fitness and strength.

As a qualified Level 3 Personal Trainer, I plan the sessions carefully to fit your goals. They are designed to suit all abilities and experience and involve a mixture of cardio and strength training, using bodyweight exercises, dumbbells, barbells and kettlebells. Regressions and progressions are provided. Support can be provided between sessions.

Working out in a small group increases motivation and provides a fun atmosphere!

Suitable for beginners.

4 week block - £50

Drop me a message if you have any questions or would like to be added to the waiting list or email me at amVuZml0cHQgfCBob3RtYWlsICEgY29t

You may also like the following events from Jennifer McLoughlin Fitness, PT & Yoga:

• This Monday, 12th May, 09:30 am, Monday Morning Strength Training - Foveran Village Hall - 9.30-10.30am in Aberdeen
• This Monday, 12th May, 07:30 pm, Monday Evening Yoga - Newburgh Village Hall - 7.30-8.30pm in Aberdeen
• This Tuesday, 13th May, 09:45 am, Tuesday Morning Yoga - Hatton Public Hall - 9.45-10.45am in Peterhead

Also check out other Workshops in Aberdeen, Health & Wellness events in Aberdeen.