Weekly Gong Bath Relaxation ππ§πΌββοΈ
Every Thursday Evening at @oursacredspirit , Aberdare πͺ·π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
This is your invitation to unwind, reset, and reconnectβ¦ all held in a gentle, immersive field of sound π
A gong bath is a deeply restful sound journey, where therapeutic vibrations from gongs and other instruments help ease the body out of stress and into a state of calm ππΌββοΈ
The sound gently slows your brainwaves, quiets mental noise, and supports your nervous system in returning to balance π§
You donβt need to do anythingβ¦ just lie back, close your eyes, and receive π΄
Weβve made it extra specialβ¦ each participant gets a zero gravity chair to recline in, giving your body full support and comfort throughout πͺ
No need to bring a mat unless youβd prefer to lie on the floor π
Bring a blanket if youβd like to feel cosy, some water to sip afterwards and maybe a journal if you enjoy reflecting on your experienceβ¦ some people like to write down what came through after the session π
Session Times (8 spaces per session):
π°οΈ 6:30β7:30 PM
π°οΈ 8:00β9:00 PM
(Please arrive 10 minutes early β door WILL be locked at start time!)
Tiered Pricing⦠Choose What Feels Right for You:
Supported β Β£7.50
For those who need a little support right nowβ¦ Youβre still part of the circle ππ€πΌ
Exchange β Β£12
A fair energy exchange that covers the cost of your space and supports the running of the session π€²πΌπ
Supporter β Β£15
For those who feel called to give a little moreβ¦ helping sustain this tiered offering, support others to attend and honour the time, training, energy and care that goes into my practice ππΌπ
This system helps keep the sessions both accessible and sustainableβ¦ your contribution supports the space, the instruments, and the time/energy behind each session π
πHeld at @oursacredspirit Aberdare
π© DM to book your spaceβ¦
Also check out other Workshops in Aberdare.
