Meditation is a time-honored practice that offers profound mental, emotional, and physical benefits. By focusing on the present moment, it helps quiet the mind, release distractions, and cultivate inner peace and clarity. Meditation is known to reduce stress, anxiety, and depression, while enhancing focus, well-being, and overall health.
Join Lori for a Full Moon Meditation & Sound Bath, beginning with teachings on the transformative energy of the full moon. Following this, Lori will guide you through a calming meditation with chakra singing bowls to harness the moon's energy, let go of what no longer serves you, and restore inner balance. The session will close with a sacred circle, where we will symbolically burn our releases and gratitude in a cauldron, sending them out into the universe.
🖤 Investment: $30
🖤 Please arrive 5-10 minutes early to ensure a prompt start.
🖤 Register: Send an e-transfer to
aW5mbyB8IG1vb25oZWFsaW5nY2VudGVyICEgY29t or at Eventbrite:
https://www.eventbrite.ca/e/1432369980169?aff=oddtdtcreator
Bring:
A yoga mat, blanket & pillow (spare yoga mats available)
Water
Any questions, feel free to email me at
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Let the full moon's light guide your practice, bringing you renewal, clarity, and peace.
You may also like the following events from Moon Healing Center:
- This Thursday, 24th July, 06:00 pm, Sisterhood Stroll in Abbotsford
- This Friday, 25th July, 06:00 pm, New Moon Yoga & Guided Meditation in Abbotsford
- This Sunday, 27th July, 04:00 pm, New Moon Guided Meditation, Sound Bath & Tea Ritual in Abbotsford
Also check out other
Health & Wellness events in Abbotsford.
