Welcome to this mindful eating & authentic relating workshop
Join us for a transformative evening that combines the art of mindful eating with authentic connection. In this workshop, you’ll slow down and savor each bite as we guide you through a mindful eating practice, followed by several exercises to deepen your connection with others.
What to Expect:
✨ a slow, guided meal where you’ll engage all your senses
✨ authentic relating games to foster deep, meaningful connections
✨ a welcoming space to explore presence, vulnerability, and presence
✨ gentle reflection and a closing circle of gratitude
Whether you're new to mindful practices or an experienced practitioner, this is a chance to nourish both your body and relationships in a supportive, community-driven setting.
So in case you believe this is something for you then please pass by with an open heart and leave feeling more connected to yourself and others.
COSTS 150kr
SIGN up via
Y2FjYW8gfCBwaW5nb21hZ2F6aW5lICEgY29t
LOCATION: The Friendly Volcano Clubhouse @ Brabrand Sø
MEET your host:
https://www.angsbacka.com/teacher/luca-hillen/
Also check out other Workshops in Aabyhoj, Arts events in Aabyhoj.
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