The Holiday Reset Sessions

A moment for yourself — right in the middle of the holiday season.

These daily sessions offer a calm rhythm between the celebrations. Each morning is a chance to rest, reset, and let the year settle.

We begin with a 60-minute gong composition — musical, meditative, and renewing. Afterwards, you’re invited to stay for 30 minutes of silence. Some stay the full time, others leave quietly when needed. Either way, the silence allows the experience to deepen before you return to your day.

No practice, no pressure — just presence.
Come as you are and leave lighter, clearer, and more at peace.

You may also like the following events from Das Gongbad:

• Next Friday, 19th December, 06:00 pm, The Heart Initiation I - Inner Trust in Zurich
• Next Sunday, 21st December, 10:30 am, The Winter Solstice Session in Zurich