Autogenic training, 20 February | Event in Zagreb | AllEvents

Autogenic training

Klub RDD

Highlights

Fri, 20 Feb, 2026 at 06:30 pm

Ružmarinka 15, HR-10000 Zagreb, Hrvatska

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Date & Location

Fri, 20 Feb, 2026 at 06:30 pm (CET)

Ružmarinka 15, HR-10000 Zagreb, Hrvatska

Ružmarinka 15, HR-10000 Zagreb, Hrvatska, Zagreb, Croatia

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About the event

Autogenic training
Stress is one of the greatest challenges of modern life. When stress becomes long-lasting, it can quietly turn into anxiety, affecting both mental and physical well-being and increasing the risk of more serious health issues. Through regular mental hygiene, we can gently influence our bodies and restore balance.
Autogenic training is a method that, by directing attention to specific parts of the body and entering a state of deep relaxation, reconnects the brain with the body. By establishing communication between the brain and physical organs and body parts, we can positively influence our overall health.
Join us for a bilingual autogenic training session in Croatian and English!


Also check out other Workshops in Zagreb, Health & Wellness events in Zagreb.

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Ružmarinka 15, HR-10000 Zagreb, Hrvatska, Ružmarinka 15, HR-10000 Zagreb, Hrvatska, Zagreb, Croatia
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Klub RDD

Klub RDD

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Autogenic training, 20 February | Event in Zagreb | AllEvents
Autogenic training
Fri, 20 Feb, 2026 at 06:30 pm