New Year Sound Bath

Join sound healing facilitator and yoga teacher Heather at Yorktown Yoga and Wellness for a sound bath healing workshop - honoring the new year, a time to release anything not serving you well and set your intention for the new year.
This candlelit, meditative sound bath will honor this auspicious seasons. Relax into the sounds of crystal singing bowls and ocean drums. Sound frequencies have been used throughout many different cultures to bring mind, body, and spirit into alignment. Each singing bowl has been tuned to a healing frequency linked to one of the seven primary chakras, or energetic centers within the body. By releasing any energetic blockages through sound meditation, we can promote the free flow of energy to restore balance and a sense of wellbeing. Join us for an experience that will leave you feeling relaxed, uplifted, and ready to set your intentions as we prepare to move into winter. While bolsters, blankets, yoga mats, and chairs will be available, please bring any additional personal items you would like to ensure a comfortable experience.

This workshop is accessible to all students as any meditative posture can be used including a chair.

Members receive a 10% discount
Healing and relaxation awaits and space is limited...sign up now!

You may also like the following events from Yorktown Yoga and Wellness:

• Next month, 19th February, 11:45 pm, Meditation Series (6 Sessions + Follow Up) in Yorktown, VA

Also check out other Health & Wellness events in Eustis.