Mindful in Field & Woodlands: A Half-Day Nature Retreat for Ease, Abundance & Joy

In this restorative half-day program, we will savor the bounty of September amidst the rolling fields and woodlands of Hilltop Hanover Farm. Attuning to our innate connection to this season of change and abundance, we will explore nature meditation and mindfulness practices that enhance our connection to the earth while offering us support, perspective, and peace. Activities will include sensory awareness practices, seated meditation, nourishing silence, and gentle hiking. This program is open to new and experienced meditators alike. Pre-registration is required with a $25 program fee.

You may also like the following events from Westchester County Parks:

• This Tuesday, 12th August, 06:30 pm, Zumba in White Plains
• This Wednesday, 13th August, 05:00 pm, Sundaes in the Park in Valhalla
• This Wednesday, 13th August, 06:00 pm, Robison Summer Concert Series | EPIC SOUL in New Rochelle

Also check out other Health & Wellness events in Yorktown Heights, Trips & Adventurous Activities in Yorktown Heights.