The Spring Table Cooking Class

Awaken your senses and nourish your body with a unique cooking experience that blends vibrant Mediterranean cuisine with the wisdom of Traditional Chinese Medicine (TCM).In this class, you’ll learn how to prepare whole food, plant-based dishes as delicious as they are restorative. Experience a gentle Qigong session led by Tammy Bray of Sattva Center for Meditation & Yoga, awakening your spring energy and preparing your body and mind for seasonal renewal. Meanwhile in the kitchen we’re celebrating freshness, color, and vitality.Walk away with seasonal recipes, practical cooking techniques, and tools to bring harmony to your meals and your well-being, long after class ends.Ideal for anyone seeking plant-based cooking, seasonal wellness, and a mindful, holistic approach to life.Tuesday April 14, 2026 at 5:30PM

You may also like the following events from Leg Up Farmers Market:

• Next month, 12th February, 10:00 am, Valentine's Day Chocolate Strawberry Dipping 🍓💗 in York
• Next month, 14th February, 04:00 pm, Hearts in Harmony: A Mediterranean Valentine in York
• This March, 10th March, 01:30 pm, Grass-Fed Beef: Mediterranean Style in York

Also check out other Health & Wellness events in York, Workshops in York, Cooking events in York.