Yoga in York 2026 classes offer.
Flexitime. Choose any 4 of 8 daytime classes per month for £40 -with Anna Semlyen, British Wheel of Yoga Specialist Advisor on Back Care and Therapeutic yoga. Gentle tutor. Radical self love/care focus
Weekly live class from Weds 7th Jan – 1st April 2026 9.30-10.45am York Youth Hostel, Water End, Clifton York. Warm room for up to 20 people. Free parking. Seebohm room (up 13 steps - you must be able to get off the floor unaided, bring a mat)
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Weekly from Thurs 8th Jan Online. Thurs 10.30-11.45am request class - we tailor content to stated priorities ie. a small group private lesson.
https://us02web.zoom.us/j/88435435506... Passcode: yoga
Flextime to both classes £10 per week paid monthly ie £40 for Jan or Feb or March (that’s £8phr for a yoga author, researcher who’ll teach you what will make your life better)
Pay in advance monthly by BACS to Mrs A J Semlyen Co-operative 21001457, sort code 089300, your name as identifier. Notify of payments by email to
YW5uYSB8IHlvZ2FpbnlvcmsgISBjbyAhIHVr
On Weds you bring a mat + blocks to suit you ( a one inch & 2 inch block) + blanket. There’s a café.
Private lessons on your topic choice are £50 phr online or at my home in Rawcliffe, York( Fishergate in January). The randomised controlled trial proven Yoga for Healthy Lower Backs course is 12 lessons = £600. www.yogaforbacks.co.uk (plus the resources pack £48.50 plus p&p.)
A falls prevention set of lessons for a few months will almost certainly be very cost effective for anyone who's ever fallen. I teach based on the science the Otago programe.
RSVP by email ideally to
YW5uYSB8IHlvZ2FpbnlvcmsgISBjbyAhIHVr or 0791989310 if you want to speak personally.
Thanks
Anna Semlyen BWY Dip, MSc Health Econ, Ayurveda Foundations Dip. Yoga for Healthy Lower Backs Cert, Level 3 Dip in Teaching
est 1996.
Also check out other Health & Wellness events in York, Workshops in York, Arts events in York.
