Laugh Along Qigong with Tammy Bray

Sometimes the best medicine really is laughter. This playful class combines the gentle movement of Qigong 4 Well-Being with the joy of Laughter Yoga, creating a practice that uplifts body, mind, and spirit.

Expect to move, breathe, and laugh together while giving your endorphins and serotonin a healthy boost. No Qigong experience required—just bring a willingness to enjoy yourself!

📅 Friday, October 17, 2025 | 7–8pm | $10

Wear comfortable clothing and come ready to share in the fun. Because sometimes, wellness really is as simple as a good laugh. 😂

Register Here: https://gymcatch.com/app/provider/6354/events/7064509

You may also like the following events from Sattva Center for Meditation & Yoga:

• Next month, 4th October, 09:00 am, Meditation Class | Oct 4th in York
• Next month, 5th October, 11:30 am, Qigong Workshop: Do You Identify as an Empath? in York
• Next month, 11th October, 10:00 am, Create Your Own Wellness Program in York

Also check out other Health & Wellness events in York, Workshops in York.