Autumn mini retreat
(including make your own calming essential oil blend roll-on)
Sunday 5th October
4.30pm-7pm
£35 (early bird book before 31/08/25)
£40 (full price thereafter)
This mini retreat will serve as a nourishing pause, as well as an awakening, to align with and prepare for the Autumn Season ahead.
A nourishing few hours including a slower yoga flow, a touch of yin and a beautiful Nidra-esque Savasana, leaving you feeling replenished and relaxed.
You will also prepare your own calming essential oil blend roll-on to aid in cosy calm evenings ahead.
What's included?
Arrival ~ Ayurvedic yogi tea
1hr 30 mins ~ Yummy Autumn inspired yoga flow cushioned by a grounding savasana to start and a relaxing Yoga Nidra to end
30 mins ~ Make your own Calming essential oil blend roll-on
AND ~ more tea and indulgent chocolate chia pudding pot to eat in or take away
All in a sparkly and warm environment
Limited to 14 spaces, so be quick!
Suitable for:
All yoga practitioners. Plenty of variations offered.
Free parking available over the road at The Cross Keys Pub.
Also check out other Health & Wellness events in York.
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