6-Week Beginners Yoga Course: From Stressed to Soulful
You’ve never seen a beginners yoga course like this before.
Over 6 weeks at SoulTribe, you’ll learn the foundations of yoga in a way that truly supports your daily life. Each week has a theme designed to help you move through the real struggles we all face:
🌿 From Anxiety → Calm
🌿 From Distraction → Presence
🌿 From Rushing → Slowing Down
🌿 From Criticism → Compassion
🌿 From Restless → Restful Sleep
🌿 From Self-Doubt → Rising Strong
You’ll discover simple yoga postures, breathing techniques, and guided meditations to help you feel calmer, stronger, and more present — both on and off the mat.
✨ No flexibility needed
✨ No experience required
✨ Just bring yourself, exactly as you are
📅 Starts Tuesday 9th September, 5:45pm (6 consecutive weeks)
📍 In-person at SoulTribe — £75
💻 Online via Zoom (with lifetime recordings) — £42
Because yoga isn’t about touching your toes… it’s about coming home to yourself. 💫
Link to book in person is below - if you’d prefer zoom drop me an email to
bHVjeSB8IHNvdWx0cmliZXN0dWRpb3MgISBjbyAhIHVr and I’ll send you the booking link.
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