Intro to Weightlifting- Small Group Training

Build strength, power, and confidence in this guided group lifting session. Our coaches will walk you through proper technique, safe progressions, and structured workouts designed to improve form, increase muscle, and boost overall performance. Whether you’re new to lifting or experienced and looking to refine your skills, this class offers the perfect mix of coaching, motivation, and community!

💰 Member and Non-member pricing available!

Reserve your spot here: https://book.squareup.com/classes/xpouy0gca3nlfa/location/LB2TNPZJ15XFT/classes

Also check out other Workshops in Yelm, Sports events in Yelm.