Inner Shift - Transformational Breathwork Event

Join us for a soul-nourishing, 2.5-hour immersive experience designed to help you reconnect with yourself on a deeper level, release what no longer serves you, and step into greater clarity, peace, and alignment.

Our intimate gathering begins with a sacred Cacao Ceremony, a heart-opening ritual that invites you to slow down, connect inward, and set powerful intentions for your journey.

Next, we’ll move into a self-connection exercise, inviting reflection and awareness—so bring your journal to capture insights and breakthroughs.

Then, let yourself be guided into deep Sound Healing Meditation, where vibrational frequencies will help you enter a relaxed, meditative state, calm your nervous system, and restore balance.

We’ll then guide you through a breakthrough Breathwork journey, an active practice that allows you to access deeper layers of your subconscious, release emotional blockages, and tap into your body’s innate wisdom. Expect powerful shifts, profound realizations, and an emotional reset like no other.

To close, we’ll come together in a closing integration circle, where you’ll have the space to reflect, ground, and connect with like-minded souls who are also on this path of self-discovery and transformation.

with limited spots available to ensure an intimate and personalized experience. Whether you’re looking for deep healing, personal growth, or simply a moment of stillness in a busy world—this experience is for you.*Doors will be locked at 7:05pm sharp, please aim to arrive 5-10mins early*

*There will be NO content captured during our session with respect to your journey

*if you have any health concerns you must let us know prior to booking your ticket, we do not take any responsibility for anything we do not know*

Also check out other Health & Wellness events in Footscray.