Mom and Tween Yoga!

Where movement meets meaning for ages 11–14.

In this time of growth and discovery, tweens are invited to ground deeply and rise boldly. This special class blends creative yoga flows, calming breathwork, and expressive activities to support the body, calm the mind, and spark confidence from within.

Each session we’ll:
• Flow through strength-building, creative yoga sequences
• Practice breathwork to find stillness and reset from the inside out
• Connect through group activities that inspire trust, friendship, and laughter
• Reflect with mindful moments that encourage resilience and self-awareness

Here, tweens learn what it means to feel rooted in who they are — and rise into who they’re becoming.

Also check out other Health & Wellness events in Yardley, Workshops in Yardley.