Mom and Child Yoga!

🌿 Mom & Child Yoga (Ages 7+)

Where movement meets meaning: a yoga journey for moms and kids ages 7 and up.

In this stage of growth and discovery, children thrive when given the space to move, breathe, and connect. This class invites moms and their children to share the mat together — blending playful yoga flows, calming breathwork, and mindful activities designed to build strength, spark confidence, and deepen your bond.

Each session is a mix of movement and meaning:
• Flow through creative, strength-building yoga sequences 🌟
• Learn calming breathwork to find focus and ease 🧘
• Share group activities that build trust, laughter, and connection 💜
• Reflect in mindful moments that nurture resilience and self-awareness 🌿

This is more than yoga — it’s a chance to connect, recharge, and grow together.

📅 Sundays at 4 PM
📍 Spire Fitness (Yardley, PA)

Also check out other Health & Wellness events in Yardley, Kids events & activities in Yardley, Workshops in Yardley.