Meditation Group

Meditation is for everyone—whether you’re just beginning or have years of practice. It offers powerful benefits that support your well-being: easing stress, improving sleep, and fostering a sense of inner balance. By making meditation part of your life, you open the door to a calmer mind and a more fulfilling life.

Join the Yankton Area Meditation Group on Thursday, September 18, at 6:30 pm for this month’s session. Together, we’ll explore exercises to relax the body and quiet the mind, followed by a Q&A.

This program is free and open to the public for individuals 18 and older. No registration or prior experience is needed. If you require accommodations to take part, please contact the library.

Don’t forget to check out our website at library.cityofyankton.org and follow us on Facebook for upcoming events.

For questions, please call the library at 605-668-5275 or email us at bGlicmFyeSB8IGNpdHlvZnlhbmt0b24gISBvcmc=.

You may also like the following events from Yankton Community Library:

• This Thursday, 11th September, 06:30 pm, Books & Beers in Yankton
• Next Tuesday, 16th September, 06:00 pm, Adult Craft: Book Vase in Yankton
• Next Saturday, 20th September, 10:00 am, Therapeutic Writing Group in Yankton

Also check out other Health & Wellness events in Yankton.