You can’t think your way out of stress — but you can reset your body’s response.
Stress doesn’t just live in your head, it lives in your body. It changes your posture, disrupts your hormones, and locks your nervous system in fight-or-flight.
At The StressLess Project, you’ll learn how to flick the switch back to calm using simple, science-backed techniques that restore balance from the inside out.
This free community class will help you: Understand how stress shapes your body, brain, and gut. Recognise hidden symptoms of stress overload. Discover natural ways to unwind your nervous system
Feel lighter. Move easier. Think clearer. It’s time to teach your body how to relax again, naturally.
📍 When: Tuesday, November 25th — 6:00 PM
📍 Where: Yandina
🎟️ Free Community Class — Limited Seats
Learn to Reset Your Body’s Stress Response — Naturally
Also check out other Workshops in Yandina.
