Join us as we share a wonderfully relaxing, yet spiritually uplifting meditation journey. Leave behind your worries and cares and replace them with inner peace and tranquility as we weave together, mantra, music and melody for a simultaneously meditative yet exhilarating experience.
“Mantra” means transcendental sound vibration, sound which transcends the material world. It does not originate in the material world; it originates in the Spiritual World and descends to the material platform without losing any spiritual potency.
By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life.
The easiest way of meditating on the mantras is by singing in a group accompanied with musical instruments , which is also known as Kirtan. Rather than being a type of performance, Kirtan is a journey of self discovery.
What to expect:
We'll have plenty of floor rugs and a choice of chairs or cushions to choose from, so all you have to do is make yourself comfortable and relax. We'll sing the Mantra's first and then you join in as a group and sing them back. The Mantra's are simple and easy to learn and you will be provided with a Mantra booklet to make it even easier. We'll be starting off with a gentle soft kirtan and move into our Mantra Breath and Mindfulness Journey where we will take you on fully guided journey to the heart. We will then take the kirtan up a level or two for some spirited kirtan where we all get the opportunity to dance, sway, clap and chant our worries away. The evening will conclude with a lullaby chant and some delicious sweets.
ASMY is a non-profit organisation powered by volunteers. This kirtan event is donation based to help us cover the cost of the hall and the chai and sweets. We look forward to connecting with you at Wynnum.
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