🌿 Free Monthly Women’s Hike - departing from The Sanctuary Retreat.
Join us monthly on Sundays for a soulful women’s bush-walk through “The Dream Time Valley” also known as The Woronora Valley.
Departing from The Sanctuary Retreat at **8.30 AM** sharp and returning by about 10 or **10.30AM**.
This approximately 90-minute gentle to mid level hike is designed to deepen your connection with nature and yourself, nourishing your mind, body, and soul.
We will cleanse through the water element by connecting to Loftus Creek and The Woronora River. You will be guided into moments of stillness and lead through a brief meditation and breathwork.
**Why Join?**
🧘♀️ Refresh Your Mind: Clear mental fog, forest bathe, reduce stress & anxiety as you immerse yourself in the tranquil bushland, allowing your mental health to become stronger!
🚶♀️Energise Your Body: The fresh air and gentle movement boost circulation and vitality, promoting physical well-being and a natural energy lift.
💖 Nurture Your Soul: Connect with like-minded sisters in a supportive environment, fostering sisterhood, empowerment, and emotional balance.
Please pre register here
https://thesanctuaryaustralia.com/retreat-registration-form/
Afterwards your welcome to join The Wellness Reset for women to powerfully reconnect and renew with Domna Gia for only $99pp journeying through yin yoga, sound healing, journalling, sauna, swimming and women’s circle from 10-1pm. Bring drinks & snacks to share.
Book here. Limited spots. Will sell out.
https://thesanctuaryaustralia.com/the-wellness-reset/
**✨ Spread the love — share this invitation with other beautiful sisters who may need this support.**
If it’s forecast rain: an announcement will be made in this event if it is being cancelled the morning before.
Volunteers: Looking for passionate volunteers or collaborator who would like to help manage this free event or capture social media. Please sms 👇
Alexis on 0423611704
Love Alexis and The Sanctuary Team xxx
Also check out other Health & Wellness events in Woronora Heights.
