The Quiet Reset - The Reset Session

This 75-minute session is a gentle step away from your busy, demanding life. You’ll be supported through grounding self-healing practices, guided meditation, and a journey of self-discovery designed to help you slow down and reconnect with yourself.

This isn’t just an experience - it’s an opportunity to learn accessible yet powerful self-healing techniques that you can carry into everyday life.

Please come dressed in clothes you feel comfortable and relaxed in, and bring:

• A yoga mat
• A blanket and pillow (or a comfy chair if you prefer not to lie down)
• A notepad and pen

The Quiet Reset sessions are organised by Eve and you will be personally welcomed on the day, creating a calm, friendly space from the moment you arrive.

The session itself is led by Ruth, a psychologist and Reiki Master with over 30 years of experience holding safe, supportive spaces for healing and self-reflection. Ruth is also a Hooponopono practitioner, sound-activated crystal healer, psychic empath, and a Priestess of Cerridwen from the Druid tradition, bringing a deeply grounded and intuitive approach to her work.

Also check out other Health & Wellness events in Worcester.