REST AND RECHARGE DAY RETREAT FOR MUMS
A soothing half-day retreat created especially for mums in need of rest, reconnection, and some time to pause and breath.
Held in a peaceful space, this nourishing mini retreat offers time to slow down, breathe deeply, and refill your cup. With a blend of gentle movement, deep rest, and heartfelt connection, these retreats provide a rare opportunity to prioritise your own well-being in a calm, welcoming environment.
Whether you’re deep in the early days of motherhood or juggling the demands of older children, you’re warmly welcome here — just as you are.
Expect calming yoga, supportive circle time, nourishing food, Yoga Nidra (deep rest), self care goodie bag, and space to simply be, in a peaceful space.
Sunday 12th October
1:30-4:30pm
The Fold, Bransford
� A gift to yourself — because you matter too.
Also check out other Health & Wellness events in Worcester.
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