Flow & Restore with Char

Saturday October 11 at 1pm @thirdeyeyogacollective

Join Char Willingham @omshamatha for a wonderful opportunity to explore balance through the sweetest combination of movement and stillness. ‘Flow & Restore’ combines a joyful, stress-relieving flow, with a deep, restorative sequence that emphasizes the soft, quiet, and slow to ignite the body’s relaxation response. The class closes with a revitalizing sound savasana, weaving soothing vibrations into stillness. Leave this body & mind tuning practice feeling renewed with a sense of peace and a deeper connection to yourself and your community. Open to all levels, from beginners to seasoned practitioners.

Link to sign up: https://thirdeyeyogacollective.punchpass.com/classes/16662262

Also check out other Workshops in Worcester.