🌿 Tai Chi Circle: Seated, Connected, Supported 🌿
Tai Chi isn’t just for the super-fit or super-flexible — it’s for every body. Our seated Tai Chi sessions bring all the benefits of this graceful art — balance, calm, strength, and energy flow — in a way that’s accessible to all.
✨ Perfect if you’re living with disabilities, chronic fatigue, Lyme disease, mobility challenges, or simply want a gentler way to move.
✨ The seated form engages the whole body, helping you release stress, ease stiffness, and restore a sense of wellbeing.
✨ No barriers, just gentle support and amazing benefits.
🪷 Come as you are. Leave feeling calmer, stronger, and more connected.
📅 Mondays, 9:30–10:30am
📍 Lyppard Hub, Worcester WR4 0DZ
💷 Drop-in £7 | 5-class pass £33
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