Fall Back to You: A Reset Workshop

Fall Back to You: A Reset Workshop

Feeling like your life is running on autopilot or not focused in the direction you truely want to go? This 90-minute workshop is your chance to pause, reset, and realign.

We’ll use the Wellness Wheel to look at every area of your life — from health to relationships to stress — and find where things feel smooth and where they’re a little wobbly. Then, you’ll set small, doable goals and leave with a clear next-step plan to get your wheel rolling again.

You’ll walk away with:
A personal wellness snapshot
Focused action steps you can start right away
A clearer picture on your goals
Tools to keep your momentum going

Give yourself the time to refocus before the holiday rush — and Fall Back to YOU.

You may also like the following events from Flex Yoga Wooster:

• This Friday, 19th September, 06:00 pm, Rest and Reset: Restorative Yoga in Wooster
• Next month, 4th October, 04:00 pm, Flow for a Showgirl in Wooster

Also check out other Workshops in Wooster, Health & Wellness events in Wooster.