Unplug & Return : A Horse Guided Journey to Presence

A restorative retreat for mental clarity, connection, and quiet.
In a world that is always plugged in, it's easy to forget what it feels like to truly be present. Unplug & Return is an invitation to disconnect from the digital noise and return to your body, your breath, and the grounding wisdom of the natural world. Held in the company of horses, this retreat offers a sacred space to slow down, restore, and reconnect—with yourself, the land, and your deepest sense of inner peace.

Set against the serene backdrop of October’s golden autumn, this retreat honors World Mental Health Day by giving you the chance to step away from screens, notifications, and distractions. Through equine-facilitated learning, you’ll engage in mindful practices that will help you release mental clutter, reset your energy, and find clarity. The horses, with their deep intuitive wisdom, will guide you back to the present moment, teaching you how to listen, feel, and connect in a way that only they can.


Come as you are. Leave with a renewed sense of peace, presence, and connection.

You may also like the following events from Empress Stables & Sanctuary:

• Next Saturday, 26th July, 09:00 am, Stable Girls in Woodworth
• Next month, 9th August, 08:30 am, Calming Fears Through Connection in Woodworth
• This September, 27th September, 08:30 am, Healing the Feminine Through the Way of the Horse in Woodworth

Also check out other Health & Wellness events in Woodworth.