Qi Gong and Sound Bath with Lisa Devi

Qigong is a Chinese healing art that uses breathing, movement, visualization and focused intention to circulate qi (energy/life force). It helps revitalize the body and supports well-being. This style of qigong features continuous gentle movements, tapping to awaken qi meridian lines, and guided meditative imagery to mirror the way nature flows. Lisa created this Qigong practice to help you harmonize with the beginning of a new cycle of seasons.

The workshop will conclude with a 10-minute sound bath with crystal singing bowls, chimes, Native American flute and angelic vocal tones.

You may also like the following events from The Yoga Lounge:

• This Saturday, 20th September, 11:00 am, The Ropes Yoga Workshop with Cara in Woodstock
• Next Friday, 26th September, 12:00 pm, 200 Hour Yoga Teacher Training! in Woodstock
• Next month, 3rd October, 05:30 pm, Healing Yin Yoga with Cara in Woodstock

Also check out other Health & Wellness events in Woodstock, Workshops in Woodstock, Arts events in Woodstock.