REFORGE BIOMECHANICS presents:
BULLETPROOF KNEES
REFORGE BIOMECHANICS presents:
BULLETPROOF KNEES
Knee Mechanics Workshop
* Squat deeper TOMORROW!
* Run longer, jump higher, Stop babying your knees again.
* Obliterate grinding, clicking, and that “twinge” on leg day
* Discover the hidden weakness quietly wrecking your knees (and fix it in 4 minutes)
📅 MONDAY, December 1st
🕒 6:30 PM – 7:15 PM
📍 Anytime Fitness Woodstock VA
What You’ll Learn:
• Knee anatomy in plain English – why your kneecap is tracking like a drunk driver
• The 3 movement crimes that destroy 93 % of gym knees
• Live on-the-spot tests that expose YOUR exact deficit
• 4-minute “Knee Saver Sequence” you can do at home tonight
• Instant squat re-do: watch your knees stop caving in 60 seconds flat
Limited to 15 spots – they vanish in 24 hrs
Walk-ins welcome, but RSVP to guarantee yours:
📱 Text “BULLETPROOF KNEE” to 540.208.6028
Also check out other Workshops in Woodstock.
