Drop-in Guided Meditation

These brief guided meditation sessions are designed to give you an energizing break mid-morning. They may involve sound, breath, movement, working with energy, visualizations, or whatever emerges in the moment as supportive for the group.

We will have chairs, cushions, and mats available for your comfort, but feel free to bring your own if there’s something you know you’d like to have with you.

Admission is free, but space is limited. Reserve a spot at: https://woodsholewellbeing-scheduling.as.me/drop-ins.

Also check out other Health & Wellness events in Woods Hole.