Join Shelly Fruend for an engaging and transformative two day workshop exploring the remarkable world of Somatic Movement Education. Together, we’ll dive into the pioneering work of Thomas Hanna and his groundbreaking method of pandiculation—a gentle, neuromuscular technique that helps retrain the brain, release chronic tension, and restore natural, fluid movement.
This practice is designed to connect you with your Soma—your living, sensing being from the inside out. You'll learn to move with greater awareness, ease, and freedom, enhancing your ability to sense and feel from within. Whether you're:
* Curious about somatic movement and want to explore it more deeply,
* New to this work or managing pain or injury
* Ready for a full weekend immersion into this powerful self-care practice, or
* Considering joining the Somatic Movement Education Teacher Training in 2026
...this workshop is the perfect place to begin or deepen your journey.
For more details contact
Shelly Fruend 0402220274,
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