Family yoga!

Family yoga for all ages, $15 for a parent and 2 kids, each additional child is $5. Hosted at the beautiful Momentum Studios in Ravenswood
Book through http://bit.ly/4o7pnPS

Family yoga is an empowering way to connect and bond as a family, combining playful yoga movement, touch, imagination, breathing and mindful relaxation. A special time for parents and children to play and challenge themselves with partner and group poses. These sessions take families on a yoga journey centred around a theme and go from high-energy silliness (be prepared to act like a monkey) to calm stillness and relaxation. You will come away with ways to meet your child's playfulness, help them find their calm and develop emotional awareness.

I’m Jazz, a certified Rainbow Kids Yoga instructor and trained early childhood and primary teacher. I teach playful yoga and mindfulness classes to foster holistic wellbeing, with opportunities to creatively express yourself and build a balance of strength and flexibility. Yoga, somatic dance, breathwork and meditation practices have supported me in managing anxiety and looking after my hauora throughout life’s challenges. I’m passionate about connecting families and providing tamariki with these tools from an early age so they can draw on them as needed throughout their life.

Also check out other Health & Wellness events in Woodend, Kids events & activities in Woodend, Workshops in Woodend.