Join us In an afternoon of soft sound to help us remember the gentleness of our true self . A coming home to the place of compassion and tenderness thats always with us . A sound bath for grounding , healing and love . A touch stone for inner peace and rest .
How does a sound bath work?
The sound waves help relax muscles, reduce anxiety, and improve sleep quality.
Wellness experts describe it as a meditative experience where you’re surrounded by soothing sounds and you feel safe and relaxed. Most people feel refreshed after a sound healing session as their worries are released, their emotions are regulated and their mind feels calm.
What to bring ~ yoga mat , meditation cushions , bolster , water , blankets , pillows . Whatever you’ll need for your comfort .
Exchange ~ 30$ . Etransfer to
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Greenwhich Community Hall is ground level , spacious , good parking . We have chairs if you are unable to lay down . The road to it is right across from Noggins Farm. Any questions please email me at
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It’s an honour and a privilege to facilitate your sound bath experience . Looking forward to seeing you there !
Also check out other Health & Wellness events in Wolfville.
