Mum Pause

£11 – bring a friend for free

A calming hour just for mums.
Includes gentle breathwork, a sound bath, and a self-hypnosis technique to take away and use anytime.

With Fran Pollard – certified cognitive behavioural hypnotherapist and singing bowls practitioner.

Message Fran on 07787 442021or visit www.franpollard.com to book.

Spaces are limited.

*Please bring* :
A yoga mat or towel to lie on, and a cushion & eye mask (optional, but lovely if you have them).

Also check out other Health & Wellness events in Woking.