Take a pause this autumn and immerse yourself in a rejuvenating day of yoga, relaxation, and self-discovery.
Our Autumn Yoga Retreat Day is the perfect opportunity to slow down, deepen your practice, and find balance as the season changes.
What to Expect:
Guided Yoga Sessions: Flow through invigorating sequences designed to energise and restore, with options for all levels of experience.
Seasonal Connection: Embrace the grounding energy of autumn and reconnect with your body and mind through thoughtful, seasonal practices.
Holistic Wellness: Experience a supportive and peaceful environment where you can focus solely on your well-being, away from daily distractions.
Restorative Practice: After lunch, ease into a deep restorative session that will calm your nervous system, recharge your body, and leave you feeling centred and refreshed.
Overnight Accommodation: For those traveling from afar, we offer comfortable overnight accommodation at a small additional charge. Enjoy access to a fully equipped kitchen, where you can bring your own food and feel at home
Community & Support: Share the experience with like-minded individuals in a safe, nurturing space designed for personal growth.
Limited Spots Available – Reserve Your Spot Today!
This retreat day will leave you feeling renewed, centred, and ready to embrace the beauty of autumn with clarity and calm. Whether you're new to yoga or a seasoned practitioner, this day is designed to meet you where you are.
Limited spaces available!
Book your spot today!
Please email
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Investment cost £65.00
Also check out other Health & Wellness events in Woburn.
