Shed some layers at the door and let yourself move.
This 5 weeks embodied dance series is your space to revel in authentic self expression, as we explore the wild feels of Peri-Menopause
We will explore the visceral terrain, and the emerging power of this transition through somatic movement practices and free dance.
You can stomp your rage, sway with confusion, or rise like a force to be reckoned with.
You can feel your body shimmer with sensual bliss, ache with grief, or dissolve into a puddle on the floor.
This space is for ALL of the feels.
You are HOT-ly invited to this exploration of the power and presence that is rising in you.
What is rising in me feels like body-held truth and creativity rising. A kind of blood fire.
It is this blood fire that bids me to call us together, to midwife ourselves home to the fire within.
Each session will include:
Guided embodiment explorations
Free dance
Space to share experiences and insights
Relaxation and integration time
Yours in command of the fire,
Christine.
