CYG Strongest Two Person Team
*** any level or team mix. Weights are the same for everyone***
£45 per team
Only 20 teams
Athlete register 9am
Rule 9.30am
First event 10am
Deads - 200kg axle
Athlete 1 does 1 rep, Athlete 2 does 2nd rep, back n forth on the same bar
Press - Yoke 100kg, 50kg Circus, 65kg kerb stone
2 reps per implement, each Athlete must do at least 1 press
Grip - 80kg railway
2 athletes at the same time with 1 hand each on the implement - max time
Stone to shoulder Shoulder - 105kg Basque stone
Back n forth
Medley - Tyre 80kg, Sandbag 100kg, SA Farmer 100kg
Athlete1 loads all kit to 10m, Athlete 2 brings it back 10m
90secs max on all events except grip
Equipment allowed
knee and elbow sleeves
Wrist straps
Wrist wraps
Liquid or power chalk
Grip shorts and shirts
If not listed above its not allowed
Full rules will be advised of the day
Send payment to below with team name as reference then message once completed with both tshirt sizes
Monzo
Steven Connacher
69522924
04-00-04
|
