Balance, strength and overall health can change as you age, putting you at risk for falling. Join Providence experts for a free educational presentation on how to reduce your risk.
Providence is offering a free educational event on how to reduce your risk of falling.
During this event:
- Learn how medications, footwear and changes to your home environment can help keep you safe and on your feet.
- Try tai chi! Be sure to wear comfortable shoes and clothes for moving. The regular practice of tai chi offers several health benefits and has been shown to reduce the risk of falling by 50%. It’s also a great way to improve strength and flexibility.
- Get your questions answered by community partners.
- Learn about physical therapy for balance.
All are welcome. Snacks are provided.
Risk Education and Senior Resource Fair
1:15 – 5:00 p.m., September 23
In person
Jackson County Health and Human Services
140 S. Holly St., Medford, OR
Free parking in the parking garage on Holly Street. Ask for a permit.
To register, please contact Shauna Spees at 541-840-0655 or
c2hhdW5hICEgc3BlZXMgfCBwcm92aWRlbmNlICEgb3Jn or Emma Gonzalez Bencomo at
ZW1tbWEgISBnb256YWxlei1iZW5jb21vIHwgcHJvdmlkZW5jZSAhIG9yZw== or 541-734-3506.
Also check out other Health & Wellness events in Wisconsin Rapids.
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