Gentle Yoga with Casia Beck

Name: Gentle Yoga with Casia Beck
Start: 2025-12-02T09:00:00-05:00
End: 2025-12-02T10:00:00-05:00
Location: 918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Oasis at The Mill

Highlights

Tue, 02 Dec, 2025 at 09:00 am

1 hour

918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Date & Location

Tue, 02 Dec, 2025 at 09:00 am to 10:00 am (EST)

918 Bridge Street. NW, Winston-Salem, North Carolina 27101

918 Bridge St, Winston-Salem, NC 27101-1161, United States, Winston Salem

About the event

Gentle Yoga with Casia Beck

Gentle Yoga is a restorative class designed to release tension, calm the nervous system, and create ease in both body and mind. Through mindful stretching, breathwork, and simple standing postures, you’ll improve posture, balance, and strength—while supporting your overall well-being.

This class focuses on opening the neck, shoulders, and hips, areas where we often hold stress—helping to soften tightness and bring awareness to how the body holds emotion and energy. You’ll leave feeling relaxed, refreshed, and more aligned, with tools you can bring into daily life.

$14 per person.
Get tickets: https://momence.com/u/oasis-at-the-mill-eJg4hQ

You may also like the following events from Oasis at The Mill:

Next Tuesday, 2nd December, 07:00 pm, Sacred Bloom: Women's Nude Yoga w/ Athena in Winston Salem
Next Thursday, 4th December, 09:00 am, Yoga Flow with Casia Beck in Winston Salem
Next Thursday, 4th December, 07:00 pm, Full Moon Sacred Circle w/ Sarah Thompson in Winston Salem

Also check out other Health & Wellness events in Winston Salem, Workshops in Winston Salem.

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Ticket Info

Tickets for Gentle Yoga with Casia Beck can be booked here.

Event Tags

class yoga

Nearby Hotels

918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101, 918 Bridge St, Winston-Salem, NC 27101-1161, United States, Winston Salem