Sliding scale $65-75 (336) 422-1390 WinstonSalemWellnessCollective.com
RSVP Requested for Supplies and Seating. Limit 12 💙
For those who have taken our Part 1 class, we'll continue the journey! This continuation class is all about hands-on application of Himalayan singing bowls on the body. We will be practicing techniques on each other while lying on massage tables.
Registration closes 11/6. *Part 1 is a pre-requisite for taking this class. Please join our Part 1 class on 10/16 or contact Sandra for a private class: 941-313-0260.
Join us for this 3 hour hands-on workshop! We'll demonstrate and practice using Himalayan Singing bowls on the body, sharing the therapeutic benefits of sound & vibration with others. They integrate easily into your existing massage, energy and sound practices.
Here’s some of what we'll cover in this workshop:
-The importance of holding space, grounding, clearing practices
-Precautions/contraindications for using sound therapeutically
-Various mallets & proper playing styles
-Therapeutic sounds of Himalayan bowls when played off body
-Benefits of using these bowls with others for on-body therapy
-Proper placement and precautions while using the bowls
-Hands on demonstration and practice of techniques
-Resources for purchasing affordable Himalayan singing bowls from reputable sources
A calm, quiet environment is ideal when listening for the subtle changes which occur while using these singing bowls therapeutically. Our goal is helping each student to deepen their understanding and explorations with these complex singing bowls! Please wear comfortable clothing- pants and short sleeves are best, bring socks and water for yourself, 1 pillow case, as well as all of the handouts from Part 1 and a pen for taking additional notes. If you have your own Himalayan bowls, you're encouraged to bring them to class!
Your facilitator for this workshop is Sandra Katala. Sandra has been a student of the healing arts for 28 years and has been offering sound therapeutically since 2012. She completed the 42 credit hour program for Vibrational Sound Therapy in 2022. She has had extensive training in a wide array of Sound healing modalities, and continues her research. Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST through the Vibrational Sound Association because she believes it helps to raise the standards and legitimize the work of sound as a healing modality. Sandra is also Board Certified in Therapeutic Massage & Bodywork, Certified in Tuning Fork Therapy and Therapeutic Art.
Call/Text Sandra with questions: 941-313-0260
Here's what some of Sandra's students say about her workshops:
- “Sandra is an excellent communicator and facilitator. Her courses are packed with knowledge and she is open to questions of all kinds. I highly recommend her classes!”
- “I love how Sandra keeps going back to the importance of finding what works for you.”
- “I would absolutely recommend this course to others. This was an extremely enlightening class and Sandra is an excellent instructor!”
- “Sandra gives a wealth of information. My favorite parts were the profound insights Sandra provided about how best to use these instruments through her authentic, kind teaching style.”
- “Sandra’s knowledge and passion flow through everything she does. Her openness and instruction make any student feel at ease no matter the subject matter. I always leave feeling refreshed and educated.”
- "Sandra is a great teacher, does her research thoroughly, and makes it fun!"
- "Sandra provided a safe and sacred space. There was plenty of time to practice what we learned."
- "I learned a great deal of information at a good pace. I feel confident to take this home and share it with others."
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