Bloom & Reflect

Join us for an afternoon of reflection, creativity, and community healing at Bloom & Reflect: A Mental Wellness Experience — a soul-nourishing event that blends guided journaling with the beauty of flower bouquet making.

In honor of National Wellness Awareness Month, this experience is designed to help you slow down, reconnect with yourself, and explore emotional wellness in a gentle and supportive space. Whether you’re looking to destress, explore your thoughts, or simply do something kind for yourself, this is your invitation to bloom from the inside out.

What to Expect:

Guided Journaling Session

Led by a wellness coach, you’ll explore thoughtful prompts around self-awareness, gratitude, and growth. No experience necessary — just come as you are. Journals and pens will be provided.

Floral Bouquet Workshop

Work with fresh seasonal flowers and learn the basics of bouquet arranging. You’ll leave with a beautiful hand-tied bouquet that reflects your energy and intention.

Welcome + Light Refreshments

Enjoy light bites, calming music, and cozy decor as we set the tone for a relaxing afternoon.

Takeaways Include:

A personal journal, your handmade bouquet, and a list of local wellness resources to support your journey beyond the event.

Who This Is For:

Adults ages 25-40, open to all genders and backgrounds. Whether you come solo or bring a friend, you’ll find a welcoming space to just be.

Spots are limited to maintain an intimate, peaceful atmosphere — early registration is encouraged.

Let’s take a moment to pause, reflect, and create something beautiful — inside and out.

Hosted by: Jayus Jolie & Lizzie's All natural Products

Also check out other Health & Wellness events in Winston Salem, Workshops in Winston Salem.