Mom + Baby Yoga- 6 week series

✨ Fall Mom & Baby Yoga Series ✨

This 6-week series is designed to support both you and your little one as you journey through early motherhood. Each class begins with meaningful discussions about the joys and challenges of this season, followed by a yoga practice focused on gently rebuilding core and pelvic floor strength.

For your baby, we’ll weave in songs and sensory play, creating a nurturing space where you can bond, move, and grow together. No experience is needed — this series is open to all levels and welcomes moms with babies from 6 weeks to 1 year.

📅 Tuesdays, 10:30 - 11:30 AM
🗓️ 6-week session
💲 $100 + HST

Give yourself the gift of community, mindful movement, and connection with your baby.

#MomAndBabyYoga
#PostpartumWellness
#MindfulMotherhood

You may also like the following events from Backyard Wellness:

• Next Sunday, 19th October, 11:00 am, Prenatal Yoga- 6 week series in Windsor

Also check out other Health & Wellness events in Windsor, Kids events & activities in Windsor, Workshops in Windsor.